For Example
12 Weeks, 1 x 4hour visits per week $3120
8 Weeks, 2 x 3hour visits per week $3120
6 Weeks, 1 x 4hour visits per week $1560
Includes:
Debriefing your birth journey
Listening to your concerns and offering much-needed emotional support
Washing, drying, and folding laundry
Collection of grocery items on the way
Helping with meal planning
Baby care to allow mum and dad a break/sleep
Dinner/meal preparation
Baking nutritious and delicious one-handed snacks
Baby settling assistance and education
Breastfeeding/Infant feeding support and advice
Stripping of family beds and remaking
Access to my library of books
Emptying household bins and nappy bins
Ensuring mum has fresh water and tasty healthy snacks
Spending time with older siblings doing activities and ensuring they also feel seen and heard.
Anything else you may need assistance with.
An Epsom salts foot soak and gentle massage is a simple yet powerful way for new mums to relax, recharge, and support their recovery after birth.
The magnesium in Epsom salts can help ease tired muscles, reduce swelling, and promote deeper rest, while the ritual of warm water and touch encourages calm and emotional release. For a mum who has spent weeks giving her all to her baby, this small act of care is grounding, soothing, and a reminder that she deserves to be nurtured too.
🌸 Start Your Postpartum Doula Journey in Australia 🌸
Are you ready to become a Postpartum Doula in Australia? My Empowering Mothers Postpartum Doula Training & Mentorship Course is a self-paced, affordable program (just $700 AUD) designed for women who want to support families in the fourth trimester while building a thriving, sustainable business.
✨ I’m Tara — a mum of four, practising Postpartum Doula, and former Revenue Manager — and I’d love to chat with you about whether this course is the right fit.
👉 Reach out today for an obligation-free chat about my Australian postpartum doula course, and let’s get you started on your journey.
Tara@empoweringmothers.com.au
Tara@empoweringmothers.com.au
0434 479 802